Breakfast
Vegan Gluten-Free Berry and Chia Porridge
Make vegan gluten-free porridge with certified gluten-free oats, chia seeds and fresh berries. Ingredients and preparation steps included.
Total time: ⏱ 10 mins🍽 1 servingDifficulty: EasyPreparation time: Not specifiedCooking time: Not specified
Nutritional values have not been calculated for this recipe.
Bowl of creamy porridge garnished with strawberries, raspberries, blueberries and chia seeds.
Ingredients
- 1/2 cup rolled oats (certified gluten-free)
- 1 cup plant-based milk (almond, certified gluten-free oat, or soy)
- 1 tbsp. chia seeds
- 1/2 tsp. vanilla extract (optional)
- 1 tbsp maple or agave syrup (optional)
- Pinch of salt
- 1/4 cup fresh berries (strawberries, raspberries, blueberries)
- Additional chia seeds for garnish (optional)
Preparation steps
- In a small saucepan, combine the certified gluten-free oatmeal, plant-based milk, chia and a pinch of salt. If using, add the vanilla extract and maple/agave syrup.
- Bring to a gentle boil over medium heat, then reduce the heat and simmer for 5-7 minutes, stirring frequently, until the porridge thickens and the oats are tender.
- Remove from the heat and pour the porridge into a bowl.
- Garnish with fresh berries and additional chia seeds if desired. Serve hot.
Chef’s tip
For a creamier porridge, let it sit for a few minutes after cooking. You can also add a spoonful of nut butter or chopped nuts for added protein and crunch.
