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Green Spinach-Apple Smoothie

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A green smoothie with spinach, apple, cucumber and lemon, blended with coconut water or filtered water.

Total time: ⏱ 10 mins🍽 2 glassesDifficulty: EasyPreparation time: Not specifiedCooking time: Not specified

Nutritional values have not been calculated for this recipe.

Green Spinach-Apple Smoothie
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Ingredients

  • 2 cups spinach fresh
  • 1 green apple, cored and cut into pieces
  • 1/2 cucumber, cut into pieces
  • 1/2 lemon, juice
  • 1 cup coconut water or filtered water

Preparation steps

  1. Put all ingredients in a blender.
  2. Blend until smooth and homogeneous.
  3. Serve immediately.
Chef’s tip

Add a tablespoon of chia seeds if you prefer a thicker texture.

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