Dinner
Vegan Gluten-Free Red Bean Patties
Red bean patties with parsley, paprika and cumin, held together with vegan gluten-free breadcrumbs and cooked in a skillet.
Total time: ⏱ 35 min🍽 4 steaksDifficulty: MediumPreparation time: Not specifiedCooking time: Not specified
Nutritional values have not been calculated for this recipe.
Ingredients
- 1 can of red beans
- Vegan gluten-free breadcrumbs
- Onion chopped
- Parsley
- Spices (paprika, cumin)
Preparation steps
- Drain and rinse the canned red beans, then drain them thoroughly again. Finely chop the onion and parsley.
- Mash the beans in a bowl with a fork. Leave some texture rather than blending them into a smooth purée.
- Mix in the onion, parsley, paprika and cumin. Gradually add the vegan gluten-free breadcrumbs, stirring to combine.
- Check that the mixture holds together when pressed, then divide it into four portions. Shape patties of similar size and thickness.
- Cook the patties in a skillet, turning carefully with a spatula, until both sides are golden and the centre is hot. Serve straight away.
